Foot Rub for Immune System Support
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Foot Rub for Immune System Support

To support a healthy immune system, I make a roll-on blend of Thieves and Oregano essential oils and apply it to the bottoms of our feet. Sometimes I will add Copaiba as well because it boosts other oils. Thieves and Oregano are considered ‘hot’ oils, so I dilute them with a carrier oil in a roll-on bottle. We roll this blend on our feet at night, but while traveling (a couple days before, during, and a couple days after), or when others in our household are sick, we’ll apply morning and night.
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Wellness

essential oils

10 Uses for Lemon Essential Oil
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10 Uses for Lemon Essential Oil

Today, I’m spotlighting Lemon Essential Oil! Did you know that it takes 75 lemons to make a 15ml bottle of Lemon?! The essential oil of citrus fruits is cold-pressed from the rind, therefore, it’s not acidic, and will not damage the enamel on your teeth – great news, right? Below, I share 10 amazing ways (of many!) to use lemon essential oil in your home and with your family. Enjoy!  Read More 10 Uses for Lemon Essential Oil

Essential Oils

How to Use Essential Oils Lemon

DIY Facial Toner for Aging, Sensitive Skin
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DIY Facial Toner for Aging, Sensitive Skin

I’ve been wanting to make my own fancy facial toner that’s custom for my skin, and so I’ve been experimenting… I’m excited to say that I’ve found a combination that I love! So obviously, I have to share it with you. *grin*

I’ve tried a few different concoctions, and found that my skin likes a combination of witch hazel and rose water best. I’ve heard amazing things about using Apple Cider Vinegar, diluted, as a natural toner for skin prone to breakouts… However, even drastically diluted, my sensitive skin wasn’t happy with ACV. But witch hazel and rose water? Bliss! Read More DIY Facial Toner for Aging, Sensitive Skin

Beauty

beauty products essential oils facial care

Natural Remedy to Relieve Stress for Dogs
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Natural Remedy to Relieve Stress for Dogs

This is a concoction I made for Koda, my pupdog! I call it the “Puppy Pacifier” and have used it to help her relieve stress of all kinds. Though she mainly has issues during storms, she sometimes has an issue with separation and this just chills her out so she’s not anxious and trying to follow us out of the door.  I keep a small batch on hand so I’m not scrambling in the moment. Read More Natural Remedy to Relieve Stress for Dogs

Natural Remedies

Dogs essential oils Natural Remedies for Pets

DIY Body and Face Wash
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DIY Body and Face Wash

Today my friend and team member Daphne is sharing one of her favorite recipes with us. Please give her a warm welcome! Thanks Daphne! A friend of mine introduced me to this…

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Beauty

essential oils natural beauty recipes

Homemade Kale Chips
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Homemade Kale Chips

I may be in love with a green, (sometimes limp) leafy vegetable. In love with Kale Chips that is… I’ve been a fan of Kale Chips since I first tried them a year or so ago in a restaurant… but for whatever reason, I didn’t try making them myself until this past weekend. *head palm* They are ridiculously simple to make, and so much cheaper to make for yourself! Also, homemade Kale Chips taste better than ones you buy pre-packaged in a health food store!

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Appetizers and Snacks

healthy snacks